What's on this month in Love Sober membership!
This week is Newcomer's meeting - all are welcome but if you are a newbie this is for you to dip your toe in and say hi! (or just watch of course - no pressure to talk)
Connect and Reflect Sessions every Tuesday and Sunday at 7pm GMT.
Next week on the Weds 10th at 12 noon I will be hosting a Self Compassion workshop and doing some breathing to calm the nervous system - so important at this time of year.
Each Day we will be posting wins and flares for Dry July.
You can join HERE: https://www.lovesober.com/membershipcommunity
JOIN THE LOVE YOURSELF SOBER 1 month online course with free membership HERE
This week is also Alcohol Awareness Week and Alcohol Change Uk are such a great resource for info, tips and tools. This year their focus is facts about alcohol and mythbusting. Follow them on Social Media or check out their website to donate.
FREE EVENT IN SUSSEX : GREY AREA DRINKING EXPLAINED with me.
I am hosting a free event to raise money for Alcohol Change this week! Grey Area Drinking Explained is on Thursday 4th July at 7.30 - 8.45 pm at Be Yoga, Aviation House, 1-3 Sussex Road, Haywards Heath RH16 4DZ. Come and have tea and meet like-minded people at this beautiful space and learn about what Grey Area Drinking is and tools for loving life sober.
You can register HERE.
Lastly, Dufflyn and I are back on the podcast on Thursday talking about friendships and sobriety: our experiences and tips and tools to navigate sober spaces, making friends, keeping friends, losing friends, and how to deal with it if things go wrong in those friendships.
Stay sAFe everyone and have a great Dry July!
Love Kate x