CYCLES AND SOBRIETY

The habit loop and how to break free.

‘The first step to getting somewhere is to decide you are not going to stay where you are.’
ANON

I know we’re not quite into lambs-a-leaping, birds-a-singing, this-season’s-dress- a-swishing springtime yet but nearly… (claps hands/crosses fingers). How you noticed the evenings getting a bit lighter? I have seen the daffs appearing in the garden, the croc…