Let's Gather
Free Online Women's Circle Sunday 7pm GMT
Dear friend,
I’d love to invite you to something that’s been quietly simmering for a while.
This Sunday 19th July at 7pm (UK) I’ll be hosting my very first Online Moon Circle, and I’d love you to be there.
Over the past few years I’ve found myself returning to the rhythms of the moon and the seasons which feel more sustainable and real to me than the Gregorian calendar. This Substack is where I have felt most at home living and breathing this and it’s in this space the threads have become stronger - the menopause journey, sobriety, seasonal living, matriarchy, ritual, nature practices. Sobriety is a threshold to right relationship for me I realise… right relationship with self, nature, spirit, friends and family.
Seasonal living and the natural rhythms of moon cycles become a reminder to slow down, to listen inwards and this thread to myself is foundational for my sobriety and as a midlife woman. The how to the why.
These gatherings aren’t about believing anything in particular though. They are simply about creating a little intentional sober space to pause together.
We’ll gather on Zoom for around an hour to share:
Yoga Nidra
Guided journalling
Gentle reflection
Optional sharing and connection
Whether you’re sober, sober curious, or a woman or non-binary person in recovery, you’re warmly welcome.
Bring a journal, a blanket, a cup of tea, and anything else that helps you feel comfortable and supported.
Sunday 19th July
7pm (UK)
Online via Zoom
Free
If you’d like to join us, simply register here and I’ll send you the Zoom link:
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/L4zJgoCpQbyrCLAEgLpj0w
After registering, you will receive a confirmation email containing information about joining the meeting.
I’ll admit I’m feeling a little excited—and a little nervous—to be beginning this new chapter. My hope is that these circles become a place where we can pause together each month, reconnect with ourselves and remember that we don’t have to do this alone.
If that sounds like something you need right now, I’d love to welcome you.
Love Kate
Ways to work with me:
If you’re standing at a threshold — questioning your relationship with alcohol, navigating menopause, feeling lost in midlife, or simply sensing that something needs to change — a single conversation can bring remarkable clarity.
My Midlife Clarity Session is a 60-minute, one-to-one coaching session where we’ll explore exactly where you are, what’s keeping you stuck, and the next steps that feel most aligned for you. This can be alcohol focussed or it may be another are of your life - relationships, creativity, health, the next phase.
If you decide you’d like to continue afterwards, the full cost of your Clarity Session will be deducted from my 12-week coaching programme, so it’s a gentle way to begin without committing before you’re ready.
Midlife Alchemy
If you’re sober and sensing that life is asking something more of you, Midlife Alchemy opens again this autumn.
This is a 12-week rite of passage for women ready to move beyond simply not drinking and into a deeper relationship with themselves. Together we’ll explore nervous system regulation, ritual, seasons, archetypes, boundaries, purpose and the wisdom of midlife.
Join the waitlist to be the first to hear when doors open.