In this episode I talk to Casey M Davidson about how to fall in love with Sober October. We discuss habit change, early sobriety tools and the practices that have helped us to fall in love with our sobriety.
Casey McGuire Davidson is a Certified Life + Sobriety Coach who helps busy women quit drinking and create lives they love without alcohol at Hello Someday Coaching and the host of The Hello Someday Podcast.
The Hello Someday Podcast For Sober Curious Women is a Top 100 Mental Health podcast, ranked in the Top 0.5% of all global podcasts with over 1.5 MM downloads.
Her work has been featured in The New York Times, Good Morning America, NBC News, CNBC and over 100 sobriety, motherhood, mental health and wellness podcasts and publications.
Kate Baily is an ICF holistic sobriety and wellbeing coach for the midlife. She is also a certified Menopause Doula, yoga instructor and the author of two books Love Yourself Sober and Love Your Sober Year.
Kate’s work has been featured in The Times, the Telegraph, Daily Mail and Daily Express and The Mirror, as well as BBC Radio and Woman’s Hour.
Links: Love Sober Community
Love Sober Life School 3 month program for Holidays, Christmas and Dry Jan
Grab a cuppa and let's chat.
Kate x
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